Pressing through

Leg day is one of the hardest days in the gym but also one of my favorites! It never fails to wear me out! There are 7 leg machines and I do each one 3 to 4 times 20-30 reps each time.  One of my favorite machines in the gym is Horizontal Calf machine. I have a slight obsession with working my calves.  =)

After legs it was 20 minutes of cardio.  I ran 2.15 miles - Let me tell ya, I struggled today.  I don't know if it was because I had just worked my legs super hard or what, but 2.15 miles felt like what I can only imagine 5 feels like!  I know with pretty much anything you do in life there are days where you struggle more than others. The most important  thing is to NEVER give up! I wanted to stop and walk so many times today, but just wouldn't let myself. Because, I knew I could get through it and it would only make me stronger. 

My favorite leg machine!

Blessings, Allie