Saturday's workout -
Saturday morning I got to the gym at 8am. Set the 'mill for 26 minutes and took off. I felt really good and ended up running a little bit into the cool down again. I ran 2.75 miles. I was happy with that, but when I finished I felt like I could have done better and gone farther. So, I was talking to Daniel and was trying to figure out how to push myself a little harder and get to the 3 mile mark. He suggested that on my next run that I just go for it.
Today's workout -
That is exactly what I did today. I ran 3.05 miles in 30 minutes!!!!! Yay! It felt great to finally see 3 miles come and go on the 'mill!!! I'll probably run that a few more times then try to increase my distance again. I'm they type of person who loves to push myself and prove that I can do what I set my mind too!
Farewell to the Blog
3 years ago


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